Plankpad combines a fitness device with games and workouts on your smartphone or tablet. It is the perfect solution if you want to train your whole body. Planking is one of the most effective workouts. It will get you in shape, make you lose fat and gain muscles, even prevent backpain and can also relieve it. Plankpad makes the plank workout more dynamic and way more fun.
The very effective plank exercise strengthens the entire body. Arms, shoulders, back, abs, glutes and legs are trained simultaneously and highly efficiently.
Plankpad comes with a fitting app with many games and workouts. Your training is much more fun. The app is synchronized with the Plankpad. The movements you perform control the games and workouts. The playful training distracts you and makes you last much longer during the exercises.
Balance Board Usage
The Plankpad can also be used as a Balance Board for:
Working your lower muscles out
Increasing your body balance
Better motor coordination
Faster reaction time
and to prevent injuries
Train on the big screen - against friends & family
Connected your mobile device with your smart TV to surf or ski on your Plankpad. Enjoy a big screen experience and play against friends and family.
Children need lots of movement – and Plankpad helps them to improve the balance and strengthens the entire body.